The Maple Syrup Diet

The Lemon Detox Diet is becoming very popular these days because many health experts and doctors claim it provides a variety of health benefits as well as helping you lose weight.  Its ingredients are easily available at a much lower cost than most types of detoxification diets, but like most diets you need to be aware that it requires discipline and determination to be successful.  Stay away from caffeine, junk foods, and other unhealthy products which may lessen the effectiveness of the diet.

The Lemon Detox Diet requires drinking a combination of water, organic lemon juice, grade b maple syrup, and cayenne pepper for 10 straight days.  Do not substitute any of the ingredients.  (No lemon concentrate, just fresh squeezed lemon juice, no maple flavored syrup, only pure grade b maple syrup).  If you are overweight or physically frail, do not exceed 10 days of dieting; keep an eye on your side effects, and if they are severe, end your diet early.  This diet is not recommended if you are pregnant, nursing, under a great deal of stress, or recovering from a serious illness or surgery.

Although most people may experience rapid weight loss on the lemon detox diet, its main function is a detox diet through a colon cleanse.  Also known as the Maple Syrup Diet, the Lemonade Diet, and the Master Cleanse, it is considered to be a safe and natural detox, and was designed and popularized by Stanley Burroughs in the 1940′s.  The diet allows your body to cleanse itself naturally of accumulated toxins and helps the body to normalize its weight.  If you are looking for a detox that has been around for years, and you want to jump start your metabolism, this diet will get your body off to a great start.  It allows our bodies to naturally cleanse themselves, while we take a break from solid food.

Be aware of the fact that it is really precarious to jump into normal food soon after the detox diet.  So after this rigorous diet, you will have to gradually increase your normal food intake, start with fruit juice and lighter food intake.  It is best to consult your medical practitioner before you delve into this, or any diet.

If you’re looking to lose weight, you might have heard this diet is a good way to shed unwanted pounds while cleansing your colon and detoxing your entire body.  Many people try to use this diet to lose weight quickly, but that is not what the diet is designed for.  Some experts suggest that the healthiest way to take advantage of the diet is to use it one day a week, and eat a mix of fruits, vegetables, whole grains and lean meats the other six days.

To make the drink you will mix two tablespoons of pure grade B maple syrup, two tablespoons freshly squeezed lemon juice and 1/10 of a teaspoon of cayenne pepper with ten ounces of pure filtered water.  During the diet period, you are only allowed to drink the special drink and cannot eat any solid food.

Maple Syrup Diet | Beyonce Diet